I have practiced yoga on and (very) off for the past few years, but I would still consider myself a beginner. I have tried both yoga classes and yoga DVDs and have always enjoyed them but found it difficult to keep a routine going. I have found that the yoga DVDs tend to fit in with my schedule better, as well as I generally feel more comfortable trying new or harder positions in the comfort of my own home! I have purchased four of Rodney Yee's yoga videos and I absolutely love them! They are all beginner/ intermediate poses and routines but each one completely different from the next and of varying lengths of time. I got all 4 DVDs and my yoga mat from my very favorite place, TARGET! They are very affordable, (3 DVDS came together in the POWER UP series for $29.99) and I definitely recommend them for anyone taking up yoga or getting back into it. Monday, September 21, 2009
Rodney Yee Yoga for Beginners
I have practiced yoga on and (very) off for the past few years, but I would still consider myself a beginner. I have tried both yoga classes and yoga DVDs and have always enjoyed them but found it difficult to keep a routine going. I have found that the yoga DVDs tend to fit in with my schedule better, as well as I generally feel more comfortable trying new or harder positions in the comfort of my own home! I have purchased four of Rodney Yee's yoga videos and I absolutely love them! They are all beginner/ intermediate poses and routines but each one completely different from the next and of varying lengths of time. I got all 4 DVDs and my yoga mat from my very favorite place, TARGET! They are very affordable, (3 DVDS came together in the POWER UP series for $29.99) and I definitely recommend them for anyone taking up yoga or getting back into it.
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